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The Edge of Fear Podcast

Feb 18, 2020

Being present where you are. Working on it by actively connecting with the moment, with yourself and with those around you -- not living in the past or wishing for a better future, but working towards the better future, the 10k hours to mastery (referenced in Ep 40 and similar to theme of Ep 35: Start Small).


Feb 11, 2020

Josh and Liz talk about the guilt that keeps us holding on to old endeavors longer than we truly want or need to hold on. How opening up about mental health and hardship became freeing, and how it gets easier the more you do it. Being a positive influence on others (even when you're not sure why anyone would listen to...


Feb 4, 2020

This week we’re taking a deep dive into the book Hyperfocus by Chris Bailey. Bailey gives us - and Liz summarizes - simple & actionable steps to improve our ability to focus longer and more efficiently, increasing our productivity significantly, and thus improving our fulfillment in life. Since implementing many of...


Jan 28, 2020

HOW to bring out your best self, and WHY it would benefit us to show up for ourselves. Liz shares four things that she has learned work for her specifically, and examples to help you figure out your own “must-do’s” to be your best.

Why doing things JUST for you, specifically for the sake of feeling GOOD inside for...


Jan 21, 2020

Liz shares tips on how to see people through a more neutral lens by imagining them being loved instead of as just a stranger. We talk about "phone dumps," communicating freely and truthfully, and how effective communication and supports breeds communication and support. Why we should show more love to one another, and...