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The Edge of Fear Podcast

Nov 12, 2019

Fara & Liz sit down and discuss fear and how it relates to the stories we've been telling ourselves. How fear can shape creativity, interest in play, vulnerability and the way we move through the world, but also how we can exercise and adjust that narrative by giving yourself the time and space to explore and play and expand those borders. Having compassion and why it requires practice to undo the self-criticism; grace and a sense of humor + learning to share your world with others so there is less shame and loneliness in the experience. References:; Podcast - "On Being" - Episode with Eric Vance, The Drugs Inside Your Head. Find Fara on IG @fara_tucker_lcsw